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Culinary Home > Ready Recipes > Salmon Steak with Asparagus and Potatoes

Salmon Steak with Asparagus and Potatoes

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Recipe Overview
Time  1 min 45 sec Serving Size1 Portion Starting State
Chilled, 
Cook from scratch
(Preparation needed)
Temperature275°C Temperature527°F
Time  1 min 45 sec Serving Size1 Portion Starting State
Chilled, 
Cook from scratch
(Preparation needed)
Temperature275°C Temperature527°F
Time  1 min 45 sec Serving Size1 Portion Starting State
Chilled, 
Cook from scratch
(Preparation needed)
Temperature275°C Temperature527°F
Recommended Accessories: Full size cooking tray (Black) (32Z4080), Full size cooking tray (Blue) (32Z4101), Full size cooking tray (Green) (32Z4093), Full size cooking tray (Red) (32Z4100)
Recommended Accessories: Full size cooking tray (Black) (32Z4175), Full size deep cooking tray (Green) (32Z4167)
Recommended Accessories: Full size cooking tray (Black) (32Z4080), Full size cooking tray (Blue) (32Z4101), Full size cooking tray (Green) (32Z4093), Full size cooking tray (Red) (32Z4100)
Oven Profile
Stage 1 instruction: Place the Potatoes
Stage 1 Time 20 sec Fan 100% Microwave 100%
Stage 2 instruction: Add the Salmon and Asparagus
Stage 2 Time 40 sec Fan 100% Microwave 60%
Stage 3 instruction: Add the Tomatoes
Stage 3 Time 45 sec Fan 100% Microwave 70%
Stage 1 instruction: Place the Potatoes
Stage 1 Time 20 sec Fan 100% Microwave 100%
Stage 2 instruction: Add the Salmon and Asparagus
Stage 2 Time 40 sec Fan 100% Microwave 60%
Stage 3 instruction: Add the Tomatoes
Stage 3 Time 45 sec Fan 100% Microwave 70%
Stage 1 instruction: Place the Potatoes
Stage 1 Time 20 sec Fan 100% Microwave 100%
Stage 2 instruction: Add the Salmon and Asparagus
Stage 2 Time 40 sec Fan 100% Microwave 60%
Stage 3 instruction: Add the Tomatoes
Stage 3 Time 45 sec Fan 100% Microwave 70%
Ingredients:
180 g 6.35 oz/wt Salmon Steak
3 pcs 3 pcs Potatoes small
100 g 3.53 oz/wt Asparagus green
4 pcs 4 pcs Cocktail Tomatoes
1 tbs 1 tbs Spring Onion slices
1 pcs 1 pcs Lemon
1 tbs 1 tbs Salt & Pepper
1 tbs 1 tbs Oil
1 tbs 1 tbs Pesto
1 tbs 1 tbs Herbs mixed finely chopped
1 pcs 1 pcs Basil
180 g 6.35 oz/wt Salmon Steak
3 pcs 3 pcs Potatoes small
100 g 3.53 oz/wt Asparagus green
4 pcs 4 pcs Cocktail Tomatoes
1 tbs 1 tbs Spring Onion slices
1 pcs 1 pcs Lemon
1 tbs 1 tbs Salt & Pepper
1 tbs 1 tbs Oil
1 tbs 1 tbs Pesto
1 tbs 1 tbs Herbs mixed finely chopped
1 pcs 1 pcs Basil
180 g 6.35 oz/wt Salmon Steak
3 pcs 3 pcs Potatoes small
100 g 3.53 oz/wt Asparagus green
4 pcs 4 pcs Cocktail Tomatoes
1 tbs 1 tbs Spring Onion slices
1 pcs 1 pcs Lemon
1 tbs 1 tbs Salt & Pepper
1 tbs 1 tbs Oil
1 tbs 1 tbs Pesto
1 tbs 1 tbs Herbs mixed finely chopped
1 pcs 1 pcs Basil
Preparation:
  1. Scale and clean the fish, season with salt and pepper. Halve the washed potatoes and season them with salt, pepper and oil. Cut 2 slices from the lemon and squezze the rest.
  2. Wash the asparagus and season them with salt, pepper, oil and lemon juice. Wash the tomatoes and cut them in quarters, mix them with the spring onions and the chopped herbs and season them with salt, pepper and oil.
  3. Place each food item in one of the 4 quarter-size trays, the salmon with the skin upside. Cook as per oven profile and serve garnished with pesto, the lemon slices and the basil.
  1. Scale and clean the fish, season with salt and pepper. Halve the washed potatoes and season them with salt, pepper and oil. Cut 2 slices from the lemon and squezze the rest.
  2. Wash the asparagus and season them with salt, pepper, oil and lemon juice. Wash the tomatoes and cut them in quarters, mix them with the spring onions and the chopped herbs and season them with salt, pepper and oil.
  3. Place each food item in one of the 4 quarter-size trays, the salmon with the skin upside. Cook as per oven profile and serve garnished with pesto, the lemon slices and the basil.
  1. Scale and clean the fish, season with salt and pepper. Halve the washed potatoes and season them with salt, pepper and oil. Cut 2 slices from the lemon and squezze the rest.
  2. Wash the asparagus and season them with salt, pepper, oil and lemon juice. Wash the tomatoes and cut them in quarters, mix them with the spring onions and the chopped herbs and season them with salt, pepper and oil.
  3. Place each food item in one of the 4 quarter-size trays, the salmon with the skin upside. Cook as per oven profile and serve garnished with pesto, the lemon slices and the basil.
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
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* All cooking times may vary depending on quality and quantity of food.